Our Services Offered
01
Massage Therapy (RMT)
Indulge in one of our rejuvenating RMT massage services to experience ultimate relaxation and wellness. This is our most popular service. Direct Billing to Insurance accepted! We offer several massage types: Swedish Massage, Aromatherapy Oil Massage, Therapeutic Massage, Sports Massage, and Hot Stones Massage.
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02
Acupuncture
Acupuncture treatment is a form of alternative medicine that involves the insertion of thin needles into specific points on the body. It helps alleviate pain, reduce stress, and improve overall well-being. If you're interested in trying acupuncture, it's important to find a licensed and experienced practitioner. You can trust Refresh Rehab & Relaxation.
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03
Facials
Facial treatments are a rejuvenating skincare service that deeply cleanses, exfoliates, and hydrates the skin. They help reduce blemishes, improve skin texture, and restore a healthy glow while promoting relaxation and stress relief. Whether you're looking to target specific concerns or simply refresh your complexion, a professional facial can make a big difference. Indulge in expert care tailored to your skin’s needs.
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04
Reflexology
Reflexology is a form of alternative medicine that involves applying pressure to specific points on feet, hands, and ears. This practice is based on the belief that these points correspond to differentorgans and systems in the body, and that applying pressure to them can promote healing and relaxation. Many people find reflexology to be a soothing and beneficial treatment for a variety of conditions, including stress, anxiety, and chronic pain.
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05
Cupping
Cupping is an ancient therapy that involves placing cups on the skin to create suction. This suction is often used to enhance blood flow, reduce inflammation, treat muscle pain, and promote healing. Cupping has been used in various cultures, including Chinese, Middle Eastern, and Eastern European traditions, for thousands of years. There are different types of cupping, including dry cupping (suction only) and wet cupping (involves slight incisions to draw blood).
Different Massage Techniques
We offer several massage types and a combination of techniques can also be applied. Read below for details of each type.
Not sure where to start? Call us or book directly online today with any massage. Every visit starts with a consultation where Julie can decide on the best application for your needs.
Swedish Massage
Tailored massage every time for ultimate relaxation.
Swedish massage is a popular type of therapeutic massage that uses long strokes, kneading, deep circular movements, vibration, and tapping to help relax and energize you. It's a great way to relieve stress and tension improve circulation, and promote overall wellness. Whether you're looking to unwind after a long day or simply want to treat yourself to some much-needed self-care, Swedish massage is a wonderful choice.
Therapeutic Massage
Therapeutic massage is a great way to relax and relieve stress. It can also help with muscle tension and pain. Our experienced therapists use a variety of techniques to customize each session to your specific needs. Book your appointment today and experience the benefits of therapeutic massage.
Sports Massage
Sports massage is designed to help athletes before, during and after training for varying sports and injuries. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue. Note: It is not a relaxing form of massage and can often be quite strenuous.
Aromatherapy Oil Massage
Aromatherapy oil massage is a luxurious and relaxing experience that can help to reduce stress, ease muscle tension, and promote overall well-being. We use a variety of essential oils to create a blend that is tailored to your specific needs and preferences. Book your appointment today and treat yourself to the ultimate indulgence in self-care.
Hot Stones Massage
Hot stones massage is a deeply relaxing treatment that uses smooth, heated stones to gently warm and loosen your muscles. The heat from the stones helps improve circulation, reduce tension, and melt away stress, allowing for a deeper level of therapeutic relief. Perfect for those seeking a soothing, grounding experience, hot stones massage is ideal for easing chronic muscle tightness, calming the nervous system, and promoting overall balance and wellness.